Archive for the 'Bikram Yoga' Category

Essential Equipment: Bikram Yoga Mat

If you were to invest on one piece of equipment for bikram yoga, then make the wise decision of buying a bikram yoga mat. Probably you are scratching your head and asking, what’s in a mat? Well, any kind of yoga mat is essential for the practice of yoga. Mats help the individual to participate [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Rules in Buying a Bikram Yoga DVD

Bikram yoga DVD just can’t reproduce a true bikram yoga experience. What is missing then? It is the heat that is missing when you do bikram yoga in you home. Bikram yoga classes are done in a room that is heated to about one-hundred seven degrees Fahrenheit. With the added heat, the body’s maximum flexibility [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Dressed for Bikram Yoga

Although bikram yoga dvds are available online and on the market, it would be probably be best for you to experience bikram yoga being part of series of classes. Why? Simply because there are aspects of the yoga that are difficult to replicate in your home; like for example, the heat. Aside from that there [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Benefits of Fire Yoga: The Life Giving Heat

Fire yoga was invented by Berrios Choudhury. This is unique form of yoga, which is also called bikram yoga is taught only at the Bikram Yoga College at Los Angeles, California. Aside from its more recent origins, bikram or fire yoga can only be performed in a very warm room, about 107 degrees Fahrenheit. Actually, [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Hot Poses: The Bikram Yoga Style

Bikram yoga employs breathing techniques and poses which help practitioners achieve a high level of relaxation. This is achieved through the use of breathing techniques and unique body poses. At first it would be difficult for some to rid themselves of mundane concerns. However, in due time and practice, Bikram yoga will help realign one’s [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace